Adolescents’ brains don’t fully mature until their mid-20s, especially in the areas responsible for decision-making, impulse control, and emotional regulation. According to the NIH, the prefrontal cortex — the brain’s “control center” — is one of the last areas to fully develop. Meanwhile, the limbic system, which drives emotions and reward-seeking behavior, is highly active during the teen years. This neurological mismatch helps explain why teens may be more likely to take risks, react emotionally, or struggle with long-term planning.
Our goal is to help parents and caregivers feel more connected—whether it’s by building community with other families, accessing school and town resources, or finding reliable information on a wide range of teen-related concerns through our written and digital materials.
Tips for Parents & Caregivers
Expect inconsistency — teens may fluctuate between mature insight and impulsive behavior.
Keep communication open and calm, even when emotions run high.
Offer structure, clear boundaries, and room to grow.
Prioritize sleep, downtime, and safe social connection — all critical for brain health.
Keep communication open and calm, even when emotions run high.
Offer structure, clear boundaries, and room to grow.
Prioritize sleep, downtime, and safe social connection — all critical for brain health.
