Adolescents are increasingly exposed to discussions and events related to race and racial justice. However, according to The Hechinger Report, only about 10% of parents report having frequent conversations about race with their children. This rate varies significantly by background: approximately 22% of Black families engage in these discussions often, compared to only 6% of white families. Open and honest discussions help young people develop healthier identities and prepare them to navigate bias both in school and in life.

Conversations about race also buffer stress and support mental health. When parents feel confident and competent in discussing racial topics, teens experience fewer negative psychological effects associated with bias or discrimination (U-M School of Public Health). Whether your child is witnessing injustice or learning about history and identity, these dialogues foster awareness, resilience, and connection across generations.

​Tips for Families

Start early and often. Sharing age‑appropriate explanations helps normalize conversations about race.

Share real-life examples or news stories. Ask open-ended questions like, “What do you notice? How did that make you feel?”

Model inclusive behavior. Foster friendships across cultures, celebrate diverse holidays, and challenge biased comments.

Practice setting boundaries and speaking up. Help your child learn how to respond to unfair treatment or remarks.

​​Helpful Resources

EmbraceRace is a practical guide and video discussion about how to support solidarity and positive relationships among children of color.

Hillside Atlanta offers strategies for initiating conversations about race, from toddlerhood through adolescence.

Hechinger Report offers research on how often and why families engage—or avoid—the topic of race with youth.

PMC Research provides age-by-age guidance and research on how race shapes identity and experience.